Group Fitness Drop-in Classes

Reservations are required - see details below. These classes are free for membersDaily admission and 10-time passes can be purchased online.

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Download the Fitness Class App! 

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View class descriptions, schedules and instructor information. 

Search Inver Grove Heights on the Apple or Google store.

How to Reserve a Drop-in Fitness Class

tania.JPGYou will need to create an account to make a reservation. Members are able to attend for free, otherwise purchasing a 10x pass or daily admission will get you in!

Reservations will be taken up to 7 days in advance of class start date. Please register only for what you plan to attend so that all may take part in our classes. 

Questions? Call 651-554-3420.

Watch this 3 minute video on how to make your reservation online:

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Drop-in Fitness Classes offer outdoor and indoor options (which require a reservation).

We've reopened the VMCC and its facilities in careful phases. View our FAQs on our VMCC Reopening Plan.

With current capacity restrictions, Drop-in fitness classes are now held in the National Guard Gymnasium, on the West Turf or outside (at the VMCC or assigned park - it will be noted at time of reservation) and will require a reservation to attend. Members are able to attend for free, otherwise purchasing a 10x pass or daily admission will get you in!

Reservations will be taken up to 7 days in advance of class start date. Please register only for what you plan to attend so that all may take part in our classes.

Classes include:

  • Outdoor Yoga
  • Yoga Fusion
  • Yoga Fitness
  • Zumba
  • Zumba STRONG
  • Aqua Zumba
  • Deep water Exercise
  • Barre Fusion
  • HIIT
  • Cardio sculpt
  • Muscle Mix
  • Sculpt and Stretch
  • Silver Sneakers Yoga

Looking for a set schedule with smaller class sizes?

For those who would like a set schedule with a small consistent group of people, we recommend a specialty class. Go to: Visit our registration site to see class options for early morning, mid morning and evening! Indoor and outdoor fitness classes are currently being offered:

  • Summer Session 1 Begins: July 6 (Register now!)
  • Summer Session 2 Begins: August 3 (Registration begins July 1)

Adults 18+ may register. Classes are subject to change based on staff availability and participant registration. Register at least one week prior to class start date to secure your spot.

The Grove's Drop-in classes were featured on Town Square TV's Insight 7 story in December 2019. Learn more about these great classes, meet instructor Tania and see Core performance in action:

Insight 7 - VMCC Drop In Fitness Classes from Town Square Television on Vimeo.