Group Fitness Drop-in Classes

We look forward to welcoming you back in July!

Beginning July 6, 2020, we will reopen the VMCC and its facilities in careful phases. ONLY Members, 10X pass/punch card holders and registered program participants will be allowed into the building. 

Group Fitness Classes will continue with outdoor classes  and a limited number of indoor class offerings (which will require a reservation - see below).

Updated June 25

Drop-in Classes - Requires a Reservation

With current capacity restrictions, Drop-in fitness classes are now held in the National Guard Gymnasium, on the West Turf or outside (at the VMCC or assigned park - it will be noted at time of reservation) and will require a reservation to attend. 

Reservations will be taken up to 7 days in advance of class start date (classes begin July 6; reservations open June 29). Please register only for what you plan to attend so that all may take part in our classes.

Download the Fitness Class App!

The Grove Fitness App Icon Opens in new window

The app allows you to view class descriptions, schedules and instructor information. Search Inver Grove Heights on the Apple or Google store.  

*Note: Internet Explorer is not a supported browser in the GroupExPro application. Please consider using a different browser, like Chrome, Edge or Firefox. If you do not have access to another browser, try this link: https://www.groupexpro.com/schedule/598/?view=responsive

How to Reserve a Drop-in Fitness Class - Begins June 29

You will need to create an account to make a reservation.

  1. Reserve your spot online: https://groupexpro.com/schedule/598/?view=calendarWatch this 3 minute video on how to make your reservation online

  1. Reserve your spot on our Grove Mobile App. Download it from your Apple or Google Play store

Questions? Call 651-554-3420.

These classes are free for members. Daily admission and 10-time passes can be purchased online.

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Classes are offered year round. The schedule changes in January, April and September.

*Note: Internet Explorer is not a supported browser in the GroupExPro application. Please consider using a different browser, like Chrome, Edge or Firefox. If you do not have access to another browser, try this link: https://www.groupexpro.com/schedule/598/?view=responsive.

Fitness Remotely

Check out our Fitness Video Library featuring some of our classes led by our Grove instructors on our Grove Fitness Center Youtube Channel: https://www.youtube.com/channel/UCc15PGWQCA5Jf-tCYCueqqg?view_as=subscriber

We are also offering virtual personal training - learn more on our Personal Training web page.

Looking for a set schedule with smaller class sizes?

For those who would like a set schedule with a small consistent group of people, we recommend a specialty class. Go to: Visit our registration site to see class options for early morning, mid morning and evening! Indoor and outdoor fitness classes are currently being offered:

  • Summer Session 1 Begins: July 6 (Register now!)
  • Summer Session 2 Begins: August 3 (Registration begins July 1)

Adults 18+ may register. Classes are subject to change based on staff availability and participant registration. Register at least one week prior to class start date to secure your spot.

The Grove's Drop-in classes were featured on Town Square TV's Insight 7 story in December 2019. Learn more about these great classes, meet instructor Tania and see Core performance in action:

Insight 7 - VMCC Drop In Fitness Classes from Town Square Television on Vimeo.