Personal Training Overview 

The first step to your fitness journey is to assess your fitness level and discuss your goals with an

assessment

. Sign up for an assessment today!
 
 

A Personal Trainer Can...

• Design a personalized fitness program 
• Provide assistance and motivation
• Help you meet your fitness goals
• Help you fit exercise into your busy schedule
• Create time efficient workouts
• Teach you proper form and technique
• Provide aqua stretching or assisted stretching
• Provide wellness coaching and diet analysis
• Help you recover from injury

Meet our Personal Trainers.

If you are serious about learning how to live a healthier life while striving for results, call the Fitness Center staff to set up a consultation at (651) 554-3420 or email Amy Crary    

Youth Sports Training

We offer individual and team training including the following sports: dance, cross country, ice skating, track and field, volleyball, and baseball/softball.  Training includes TRX, kettle bell, strength training, aqua running, boxing & more.  Team training is for a group of 6-15.

For more information contact Amy Crary  or at 651-554-3426

  
  Click here to purchase Personal Training, Group Training and/or Youth Sports Training   

PERSONAL TRAINING	Member	Non-Member
30-Minutes Sessions	$35	$45
60-Minute Sessions
1-4	$65	$75
5-9	$60	$70
10	$55	$65
15	$50	$60
20	$45	$55
YOUTH SPORTS TRAINING
Packages	Fee
20 sessions	$55
15 sessions	$60
10 sessions	$65
5 sessions	$70
1-4 sessions	$75
GROUP TRAINING (60-minute sessions; cost per person)
# People	Member	Non-Member
2	$40	$50
3	$30	$45
4	$25	$40
5	$22.50	$35
6	$20	$30.50