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Personal Training
Personal Training Overview
The first step to your fitness journey is to assess your fitness level and discuss your goals with an
assessment
. Click hereto sign up for an assessment today!
A Personal Trainer Can...
- Design a personalized fitness program
- Provide assistance and motivation
- Help you meet your fitness goals
- Help you fit exercise into your busy schedule
- Create time efficient workouts
- Teach you proper form and technique
- Provide aqua stretching or assisted stretching
- Provide wellness coaching and diet analysis
- Help you recover from injury
Meet our
Personal TrainersIf you are serious about learning how to live a healthier life while striving for results, call the Fitness Center staff to set up a consultation at (651) 554-3420 or email
Amy CraryUpcoming Specials
Shape Up for Spring & Summer
May 1-May 15
$55/Member; $65/non-member
Purchase up to 9-60 minute sessions(use by 12/31/18)
New Client Special
Purchase two 60-minute sessions for $100/member; $120/non-member
Purchase four 60-minute sessions for $200/member; $240/non-member
Youth Sports Training
We offer individual and team training including the following sports: dance, cross country, ice skating, track and field, volleyball, and baseball/softball. Training can include TRX, kettle bell, strength training, aqua running, agility, boxing and more. Team training is for a group of 6-15 For more information contact Amy Crary or at 651-554-3426
Click here
to purchase Personal Training, Group Training and/or Youth Sports Training
PERSONAL TRAINING |
Member | Non-Member |
30-Minutes Sessions |
$35 |
$45 |
60-Minute Sessions |
||
1-4 |
$65 |
$75 |
5-9 |
$60 |
$70 |
10 |
$55 |
$65 |
15 |
$50 |
$60 |
20 |
$45 |
$55 |
YOUTH SPORTS TRAINING |
||
Packages | Fee | |
20 sessions |
$55 |
|
15 sessions |
$60 |
|
10 sessions |
$65 |
|
5 sessions |
$70 |
|
1-4 sessions |
$75 |
|
GROUP TRAINING (60-minute sessions; cost per person) | ||
# People | Member | Non-Member |
2 |
$40 |
$50 |
3 |
$30 |
$45 |
4 |
$25 |
$40 |
5 |
$22.50 |
$35 |
6 |
$20 |
$30.50 |