Personal Training


Personal Training Overview 


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The first step to your fitness journey is to assess your fitness level and discuss your goals with an

assessment

.  Click here

to sign up for an assessment today!


 
 

A Personal Trainer Can...


  • Design a personalized fitness program 
  • Provide assistance and motivation
  • Help you meet your fitness goals
  • Help you fit exercise into your busy schedule
  • Create time efficient workouts
  • Teach you proper form and technique
  • Provide aqua stretching or assisted stretching
  • Provide wellness coaching and diet analysis
  • Help you recover from injury

Meet our

Personal Trainers

If you are serious about learning how to live a healthier life while striving for results, call the Fitness Center staff to set up a consultation at (651) 554-3420 or email 

Amy Crary 

Upcoming Specials

New Client Special
 Purchase two 60-minute sessions for $100/member; $120/non-member
Purchase four 60-minute sessions for $200/member; $240/non-member
 
Youth Sports Training
We offer individual and team training including the following sports: dance, cross country, ice skating, track and field, volleyball, and baseball/softball.  Training can include TRX, kettle bell, strength training, aqua running, agility, boxing and more.  Team training is for a group of 6-15  For more information contact Amy Crary or at 651-554-3426
  
  Click here to purchase Personal Training, Group Training and/or Youth Sports Training   

PERSONAL TRAINING

 Member Non-Member

30-Minutes Sessions

$35

$45

60-Minute Sessions


1-4

$65

$75

5-9

$60

$70

10

$55

$65

15

$50

$60

20

$45

$55

YOUTH SPORTS TRAINING

    
 Packages Fee  
 

20 sessions

 $55

 

 15 sessions

$60

 

 10 sessions

$65

  
 

5 sessions

 $70

 

 1-4 sessions

$75

  
 GROUP TRAINING (60-minute sessions; cost per person)    
 # People Member  Non-Member
 

2

$40

 $50

 3

$30

$45

 4

$25

$40

 5

$22.50

$35

 6

$20

$30.50