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Upcoming Programs and Events
Indoor Triathlon
Swim for 10 minutes, run on the treadmill for 20 minutes and cycle for 30 minutes.  A points system is utilized for mileage.  Awards based on age categories: Ages 12-17, 18-29, 30-55, 56-75, 76 plus.  Sponsored by Endurance House

Saturday, April 1

Fee:  $35
Register by Saturday, March 25 to a guarantee a t-shirt and save $5

New! Dance Lessons (ages 16-up)
Lessons are taught by Dance and Entertainment owner, Tricia Wood. 

Swing Dance Series: Learn Single-Time East Coast Swing, Triple-Time East Coast Swing and West Coast Swing. Will be able to dance to R & B, blues, country, 50's rock n' roll and modern pop music. 

Ballroom & Latin Dance Series:
Learn Tango, Salsa and Cha-Cha - a fun variety to sample both rhythm and smooth style dances

Wedding Dance Series:
Learn Waltz, Rumba and Swing - the most useful dances that cover the widest variety of modern pop music and traditional ballroom music you'll hear played at wedding receptions and galas. 

Fri. April 21- May 19 (skip May 12)
6:30 pm  Ballroom & Latin Dance
7:30 pm  Wedding Dance

Register at least one week in advance. 
VMCC, Studio
$60 per class per person

FREE! Hike It! National Trails Day Event
Spend the morning walking beautiful, single - track unpaved trails at Harmon Park Reserve.  Enjoy a free gift and snack.  Please note: strollers and dogs are not permitted on the hike.

Saturday, June 3
Harmon Park Reserve (1642 Upper 55th Street East)

Pre-registration is recommended by Thursday, June 1 but not required

Click here to enroll in these great programs!