Adult Leagues/Programs

Overview


Joining a team or becoming involved in one of our adult programs is the perfect way to relieve the stress and pressures of everyday life. We offer programs, sports events and leagues year-round for adults. You can register as a team or try our new free agent registration!

Free Agent Registration


If you are new to the area, have been out of athletics for a while or just want to play adult sports but can't find teammates, the Inver Grove Heights Parks and Recreation Department now offers the opportunity to register as an individual. If interested, please fill out the form below and mail, drop off or fax to the Parks and Recreation office.
Free Agent Registration

Adult Sports Notification


If you wish to receive notifications of upcoming adult sports information, please sign up.

Adult Leagues/Instructional Classes


Leagues/Instructional Classes include:
For more information on any of these adult offerings, please call 651-450-2585.

Adult Programs - Fall 2018


Indoor Walking - All Season


Simley High School, South St. Paul High School, Henry Sibley High School and the Veteran's Memorial Community Center (West Rink)* will be open for indoor walking.

Walking buttons can be purchased which will be good through May 31, 2019.*

VMCC, West Rink: Mon-Fri: 7 a.m.-2 p.m.; $5
High Schools: Mon-Thu: 5-9 p.m.; $5

*Walking buttons can be purchased at IGH Park & Recreation Office, the 197 School District Office, the Thompson Activity Center (WSP) or at the Central Square Community Center. Walking buttons should be worn when participating.

Light up the Heights - Holiday Lights Contest - Judging Dec. 10-12

Winners announced and map available by Dec. 14

Have a holiday lights display worth bragging about? We think so! Enter the contest for a chance at cash prizes! Keep an eye on our
website and social media for more details on when and how to enter.

Thanks to our sponsor, IGH Convention and Visitor's Bureau.

Dakota County Parks Adult Programs

For details and registration on programs with Dakota County Parks, including Coffee and Converstaion (Oct. 5), visit their website: https://www.co.dakota.mn.us/parks/Lists/Calendar/calendar.aspx.