SilverSneakers Fitness Program

Silver Sneakers Class

Fitness for Older Adults

Join the nation's leading fitness program designed exclusively for older adults! The award-winning SilverSneakers Fitness Program is a proven, results-oriented program that enables older adults, often burdened with chronic conditions, to take charge of their health and maintain an active, independent lifestyle.

If you are an older adult, you can increase your strength, range of motion, agility, balance, and coordination along with your cardiovascular endurance - all in a social setting. If you belong to a Medicare health plan that offers SilverSneakers, you can enroll in the program at no cost to you just by signing up at the Grove. If your health plan does not offer SilverSneakers you can still participate in the classes by becoming a member of the Grove at your own cost or by paying the nonmember class fee. SilverSneakers participants can participate in any class they wish or use any facility amenities at no charge.
For more information on the program call (651) 450-2480.